CAN STRESS CAUSE MORE ACNE

How Does Tension Reason Acne?Acne can be activated or worsened by stress and anxiety, specifically when it entails hormone variations that motivate excess oil production and clogged up pores. It can additionally be exacerbated by missing a skin treatment regimen, eating junk foods and neglecting to drink enough water.

Foods to Avoid For Clear SkinIf you’re fighting acne breakouts, your first step should be to alter your diet. According to dermatologists and nutritionists, probiotics, low glycemic foods, and cutting out dairy and sugar may help prevent or treat acne.If you’re used to a banana smoothie each morning, try switching to one that uses cherries, whi